Well here is that post.
No gym membership, no motivation and to be honest not much time.
Bearing in mind though, I start work most mornings at 6:30am, so I began with a little 10 minute jog around the block which I built up to a nice steady run after a week or so and then I found I could even add in a few little sprints.
And to help even more I was able to blast out the tunes in style, without my earphones falling out every two minutes thanks to Motorola and their new bluetooth VerveRider+ .
And if you run a lot then you will know that wearing the correct footwear is essential, not just to look good either, but to aid you and to enhance your performance…but for me…it’s mainly to look good!
This lovely looking pair are the New Balance Vazee Pace
The description states that they are red and black but the red fades in to a striking fiery orange which really helps to make these trainers stand out so much.
They are really light weight and are engineered for the relentless need for a faster pace and they also have the RevLite technology which is a cushioned foam in the mid-sole area which wraps around your foot like a second skin helping the trainers feel super comfy when running on all surfaces and helps maintain a good speed.
I’ve had tonnes of comments on the trainers when I have been out and about too.
Another essential when out running for me is music but finding a good pair of earphones is quite hard.
I’ve tried them all, from the ones you get free with your phone to my huge Dre Beats and then to a standered pair of Bluetooth ones, but I’ve had issues with them all.
They are either really poor quality, are too big and clumpy for running or too small with the wire getting on my nerves with every step.
And then the ear bud fall out mid run, usually when I’ve reached a good pace, they swing around and then whack me in the face – totally off putting and definitely performance limiting.
But these Motorola VerveRider+ have truly won me over.
They are light weight, they produce perfect HD sound and are so comfy that I’ve forgotten I’ve had them in quite a few times now.
Plus, when you’ve worked up quite a sweat there’s no need to worry because these bad boys are waterproof too.
- IP57 Water and Sweat Proof
- aptX Technology for Rich HD Sound
- Integrated Microphone
- Up To 12 Hours Playtime
- Up To 150 ft Bluetooth Range
I love these so much that I like to keep them on so I can blast out some tunes or just sit and watch YouTube whenever I feel the need
They were a great help on my recent visits to hospital too when I drilled through my wrist and had to have an operation.
I hate it when a top is really clingy, and fits in some places but not in others but this just seems to flow perfectly over my body.
It has a vented hem and the underarm gusset provides a better range of movement which is great if you are an arm swinger when running like me.
Once again these are a great fitting and really comfy product.
They just hang above the knee which is a little longer than I normally like but I think this is because I am quite a short ass!
They also have a zipped pocket on one side which is perfect for my phone so I can keep it synced up to my earphones.
Are you are all feeling sorry for me yet..?
I always feel more confident and comfortable when I think I look good, and am dressed well, and that goes for when I am out and about training too.
Is that the same for you?
Well I say snack, this was more like a treat packed full of protein…and full of chocolate too…a win win situation if you ask me.
These are the Premium Lux Protein Flapjack From Body Building Warehouse which are made with toasted oats and real chunks – huge chucks – of white chocolate which really melt in the mouth.
They are reallya great source of protein, containing 20g in each portion.
I found eating these in a morning took away the mid-morning hunger pangs which would normally see me wanting to eat something really unhealthy.
Tabletop gamer since a young age, Warhammer addict and experienced coffee drinker!


















